Positive Thinking ^_^

Assalamualaikum dan salam sejahtera sahabat =D
Dalam kelas english saya, saya dikehendaki memberi speech dan tajuknya adalah bebas. Oleh itu, saya telah memilih tajuk POSITIVE THINKING sebagai tugasan speech saya. So why i chose this topic? Simple, so that I can train myself to think positive and influence others too. Nah, here is my speech outline. SPEECH OUTLINE okay not the whole speech. Enjoy! :D

Today I would like to talk about positive thinking.

According to positive psychology researcher Suzanne Segerstrom, “Setbacks are inherent to almost worthwhile human activity and a number of studies shows that optimists are in general both psychologically and physiologically healthier.” These words explains how our mind plays an important role in controlling our action. Moreover, “what you think is what you get.” So let’s think positive to produce greater overall well-being.

PREVIEW OF MAIN POINTS

• ·         Positive thinkers cope better with stress

• ·         Positive thinking is good for your health

• ·         Positive thinking make you more resilient

BODY

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   1.    Positive thinkers cope better with stress
   
   

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  ·         Focus on things they can do to resolve bad situation

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  ·         Devise a plan of action and ask others for assistance and advice

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  ·         Pessimist- simply assume the situation is out of control

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   2.    Positive thinking is good for your health
   
   

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  ·         Reduced risk of dealth from cardiovascular problems

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  ·         Less depression

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  ·         Stronger immune response

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   3.    Positive thinking make you more resilient
   
   

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  ·         Resilient is the ability to cope with problems

• ·         Able to face a crisis or trauma with strength and resolve

• ·         When dealing problem, optimists look at what they can do to fix the problem
  
  
  
  
  In short, positive thinking
  
  
  a)    Positive thinkers cope better with stress
  b)    Positive thinking is good for your health
  c)    Positive thinking make you more resilient
    
  
  
  
  When life puts you in tough situations, don’t say why me? Just say try me! 
  There is nothing good or bad, only thinking makes it so.
  Keep calm and think positively. =)